Stretch, breath, meditate, practice intuitive yoga and receive kundalini bodywork
Open floor space, to stretch, breath, meditate and practice intuitive yoga to music and mantras.
Complimentary caco at the start of the evening.
Those who wish can receive gentle kundalini bodywork during the 3 hours.
Music can be live or recorded. No experience necessary, all welcome.
Yoga matts and cushions are provided.
Feel free to bring your own and blankets for added comfort.